Health Tools & Calculators
Free, privacy-first health calculators designed specifically for women's health needs across all life stages.
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Ovulation Calculator
Predict your fertile window and peak ovulation days
BMI Calculator
Calculate BMI with ranges calibrated for Indian women
PCOS Appointment Prep
Gather your cycle, symptom and family history into a summary to take to your doctor
Breast Self-Exam Guide
Step-by-step interactive guide for breast self-examination
Cycle Length Calculator
Analyze your menstrual cycle patterns and regularity
Ovulation Calculator
Predict your fertile window and peak ovulation days
Due Date Calculator
Estimate your due date and track pregnancy milestones
PCOS Appointment Prep
Gather your cycle, symptom and family history into a summary to take to your doctor
Breast Self-Exam Guide
Step-by-step interactive guide for breast self-examination
Menstrual Bleeding Self-Check
Track your period and flow — what’s normal and when bleeding is too heavy
Thyroid Neck Self-Check
At-home neck check for thyroid swelling or lumps, and when to see a doctor
Hormone Cycle Map
Visualize estrogen, progesterone, LH & FSH across your cycle
Pregnancy Timeline
Week-by-week pregnancy journey with Indian fruit size comparisons
Postpartum Wellness Screen
Edinburgh-based postpartum wellness screening (EPDS)
IVF Due Date Calculator
Calculate your due date based on IVF embryo transfer date
Ultrasound Due Date Calculator
Estimate your due date from ultrasound measurements
Pregnancy Test Calculator
Find the earliest reliable date to take a pregnancy test
Implantation Calculator
Estimate your implantation window and early symptoms timeline
Weeks to Months Converter
Convert pregnancy weeks to months with trimester breakdown
hCG Calculator
Calculate hCG doubling time and compare with normal ranges
BMI Calculator
Calculate BMI with ranges calibrated for Indian women
Iron Deficiency Risk
Evaluate anemia risk factors common in Indian women
Calorie Calculator
Determine daily caloric needs by age, activity, and goals
Water Intake Calculator
Find your optimal daily hydration based on body and climate
Nutrition Plate Builder
Build an Indian thali and see iron, folate, calcium & protein breakdown
How It Works
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All calculations happen in your browser. We never store your health data.
Need Personalized Health Insights?
Use our tools as a starting point, but always consult with healthcare professionals for personalized advice.