Health Resources
Health resources — understand your body, at your pace
Everything SHELY has in one place: condition guides, calculators, quizzes, articles and a week-by-week pregnancy companion. Written in plain language, built for India, and reviewed by qualified healthcare professionals.
Every guide is created and medically reviewed against our published process. How we create & review content →
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Latest from the library
Recent, curated reads from across SHELY — no algorithms, just our picks.
Learn with SHELY Varsity
Courses and explainers on women’s health, at your own pace.
Read Health insightsHealth insights
Evidence-based takes on the topics women actually search for.
Read Condition guideCondition guides
Plain-language guides — PCOS, PMDD, perimenopause and more.
Read BlogFrom the blog
Stories, perspectives and practical tips from the SHELY team.
ReadBrowse by format
Pick the kind of resource that fits how you like to learn.
Condition guides
Plain-language guides to the conditions women face at every life stage — PCOS, PMDD, perimenopause and more.
Browse guidesHealth tools
Calculators for BMI, ovulation, due dates, PCOS risk and more — quick checks you can do yourself.
Open toolsQuizzes
Short self-checks and screeners to help you understand your symptoms and what might come next.
Take a quizArticles & library
In-depth reads from our health library and blog — covering everyday wellbeing to specific concerns.
Read articles · BlogPregnancy guide
A week-by-week companion through pregnancy — what is happening, what to expect, and when to check in.
Open the guideSymptom encyclopedia
Look up a symptom in plain language to understand possible causes and when to seek care.
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Browse by topic
Filter by life stage, then jump straight to a condition guide.