Symptom Intelligence

Track Symptoms.
Find Patterns.
Take Action.

Log what you feel. SHELY connects the dots across your cycle, nutrition, sleep, and lifestyle to surface patterns that matter.

Start Tracking Explore Symptoms

A tracker to spot patterns — screening, not a diagnosis, and not medical advice. SHELY Care is in early access.

Tracking symptoms to spot patterns over time

Notice the patterns

Your body keeps a record — so should you

Logging how you feel, day by day, turns scattered symptoms into patterns you can actually see. A tracker to understand your body — screening, not a diagnosis, and not medical advice.

Symptom Encyclopedia

20 symptoms women track most

From cramps to brain fog, SHELY tracks the symptoms that matter to women's health. Search or browse the full library.

Cramps Pain

Bloating Digestive

Headache Pain

Fatigue Energy

Mood Changes Mental

Breast Tenderness Physical

Acne Skin

Back Pain Pain

Nausea Digestive

Hot Flashes Hormonal

Night Sweats Hormonal

Insomnia Sleep

Anxiety Mental

Brain Fog Mental

Joint Pain Pain

Hair Loss Physical

Weight Changes Physical

Spotting Cycle

Heavy Bleeding Cycle

Pelvic Pain Pain

How It Works

Three steps to symptom clarity

Tracking symptoms with SHELY is fast, private, and gets smarter over time.

Log Daily

Tap to log any symptoms you experience. Rate severity and add notes. Takes under 30 seconds.

Guardian AI Finds Patterns

Over weeks and months, Guardian AI cross-references your symptoms with your cycle phase, nutrition, sleep, and activity data.

Share Reports with Your Doctor

Generate a clean, comprehensive symptom report to share with your healthcare provider. Better data means better care.

Symptom-Cycle Correlation

Your symptoms are not random

Most symptoms follow predictable cycle patterns. SHELY maps your personal symptom-cycle correlations so you can prepare, not just react.

These are general, illustrative examples of patterns many people notice — not statistics from SHELY users, and not medical advice. Your own body may be different. Tracking helps you spot what's true for you.

Symptom Cycle Phase Pattern people often notice

Fatigue Luteal (Day 22-28) Iron intake drops 40% during late luteal phase

Headache Menstrual (Day 1-3) Oestrogen withdrawal triggers menstrual migraines

Bloating Ovulation (Day 12-16) Progesterone rise slows digestion around ovulation

Insomnia Late Luteal (Day 25-28) Body temperature elevation disrupts sleep onset

These are example correlations. Your personal correlations are generated from your unique data, visible only to you.

This is a screening, not a diagnosis. Your answers stay on this device — we don't save them.

What you can do next

A few honest steps after tracking your symptoms — at your pace, with no pressure.

Learn Understand your menstrual cycle Plain-language guidance on symptoms, causes and when to seek help. Read the guide Learn Understand PCOS Plain-language guidance on symptoms, causes and when to seek help. Read the guide Track Follow it in SHELY Care Log your cycle, symptoms and mood over time, so patterns become clear. See SHELY Care Talk to someone Join the consult waitlist Our verified experts aren't bookable yet — leave your details and we'll reach out when they are. Join the waitlist

Start tracking your symptoms today

The sooner you start logging, the sooner SHELY can find the patterns that help you and your doctor make better decisions.

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Track Symptoms. Find Patterns. Take Action.