Skip to content Need urgent help?
Health Insights

Your Health Data,
Transformed into Clarity

SHELY analyses your health patterns to surface meaningful insights, helping you understand your body better and make informed decisions.

How SHELY Generates Insights

Multiple Data Sources, One Clear Picture

SHELY combines data from multiple sources to generate holistic, personalised health insights that evolve with you.

Cycle Tracking

Period dates, flow intensity, symptoms, and cervical mucus patterns are analysed to predict phases and detect irregularities.

Biometric Data

Heart rate variability, basal body temperature, and step count from connected wearables provide physiological context.

Mood & Wellness

Daily mood entries, stress levels, and energy logs help identify emotional patterns linked to hormonal changes.

Sleep Patterns

Sleep duration, quality, and consistency data reveal how rest impacts your cycle, mood, and overall wellbeing.

Sample Insights

See What SHELY Can Reveal

These are examples of the kind of personalised, data-driven insights SHELY generates for you over time.

Cycle Last 6 months

Cycle Length Trend

Your average cycle length has decreased from 30 to 27 days over the past 6 months. This gradual shift may be linked to changes in stress levels or physical activity.

Energy Last 4 cycles

Pre-Menstrual Energy Dip

Your energy levels consistently drop 3-4 days before menstruation. Scheduling lighter workloads during this window may help you feel more balanced.

Wellness Last 3 months

Sleep-Mood Correlation

On nights where you sleep less than 6 hours, your mood scores drop by an average of 30% the following day. Consistent sleep may improve emotional wellbeing.

Fertility Last 8 months

Ovulation Window Accuracy

Based on 8 months of tracking, SHELY has identified your ovulation window with high confidence. Your fertile window typically falls between days 12-16.

Privacy-First Approach

Insights Without Compromise

Every insight is generated with your privacy and autonomy at the centre. You are always in control of your health data.

On-Device Processing

Sensitive health analysis happens directly on your device, keeping your most personal data exactly where it belongs.

Anonymised Sharing

When population trends are used to improve insights, all data is fully anonymised and aggregated before processing.

End-to-End Encryption

Any data that leaves your device is encrypted end-to-end. Not even SHELY can read your personal health records.

All health insights are generated using privacy-preserving techniques. Your personal data is never used for advertising or sold to third parties.

A woman reviewing her health on her phone
Patterns that turn tracking into understanding
Explore more of SHELY

Turn insight into action

Insights are most useful alongside the rest of SHELY. Dig into the conditions behind your patterns, find tools to track them, and check in with quick self-assessments.

Get a weekly health note

One short email a week — cycle science, debunked myths, and what to do about it. Indian voices, no spam.

Understand Your Body Like Never Before

Start tracking with SHELY and unlock personalised health insights that help you take control of your wellbeing.