Skip to content Need urgent help?

Where to start

We cannot match you to a clinician

There is no consultation to book on SHELY, no clinician availability to search, and nobody waiting at the other end of a form. Any page that asked you four questions and then called the answer a match would be guessing, so this one does not. What SHELY has instead is written guidance and self-check tools — and those are worth something on their own.

Right now that is 19 condition guides, a set of calculators and self-checks, and a reading library — free, in your browser, with no account needed.

Start with what you are actually dealing with

Find the heading that sounds closest to your week. Every link below goes to a page that exists today.

Perimenopause and menopause

Cycles going erratic in your forties, heat that arrives out of nowhere, sleep breaking up, and a mood that feels unfamiliar.

Read

Keep track of it

Three things you should know before you rely on any of it

None of it has been through clinical review yet

The guides are written from established medical guidance — independent clinical review is in progress. Not one of them carries a reviewer’s name, because none has been reviewed, and we would rather say so than put a stamp on it. How the guides get written

A calculator is not a diagnosis

The self-checks tell you whether something is worth raising with a doctor. They cannot tell you what you have. If something is bleeding heavily, growing, getting worse, or simply frightening you, see someone in person — your usual clinic, a government PHC, or a hospital OPD.

If this is an emergency, do not read — go

If you are in danger, or thinking about harming yourself, please stop reading and get help now. Crisis support and helplines

What about the expert network, then?

It is a medical review board being assembled, not a directory you can book from. The page lists the advisers who have agreed so far and says openly which seats are still empty. Nobody on it takes appointments through this site.

Nothing on this page is submitted anywhere. There is no quiz, no answers being collected and no waitlist form — if you want to hear when consultations open, the contact page reaches a person. Contact us