SHELY Varsity
Expert-reviewed health education in your language.
Comprehensive Health Education
82 expert-reviewed articles covering puberty to menopause, available in 8 Indian languages with culturally relevant content.
Featured Articles
Most popular and essential reads from our health education library
Understanding Your First Period: A Comprehensive Guide for Teens
Your first period is a natural and important milestone in your journey through puberty. It means your body is growing up and functioning just as it should. While it may feel confusing or even scary at first, knowledge is power: understanding what’s happening inside you will help you feel confident and prepared.
Read ArticleTrying to Conceive 101: Your Comprehensive Guide
Deciding to grow your family is an exciting and emotional journey. 'Trying to Conceive 101' gives you the science, the strategies, and the support you need to optimize your chances of pregnancy while caring for your physical and mental well‑being.
Read ArticlePCOS Isn’t Your Fault: Understanding, Managing & Thriving
Polycystic ovary syndrome (PCOS) is a common endocrine disorder affecting up to 1 in 10 women of reproductive age. It arises from hormonal imbalances—often insulin resistance and elevated androgens—not personal failings. This guide helps you understand the science behind PCOS, recognize symptoms, navigate diagnosis, bust myths, and build a holistic management plan tailored to your life.
Read ArticleThe SHELY Mood Journal Method
The SHELY Mood Journal Method is a structured approach to help you understand and manage your emotional landscape. By making daily entries, mapping triggers, reflecting weekly, and taking targeted self‑care actions, you build self‑awareness and resilience. This method empowers you to recognize patterns, honor your feelings, and collaborate with your support network.
Read ArticleHealth Library
82 expert-reviewed articles covering every stage of women's health journey, from puberty to menopause.
Browse Complete Health Library
Discover all 16 health categories with comprehensive articles covering every aspect of women's wellness.
View All CategoriesHealth Calculators
Interactive calculators to help you track and understand your health metrics, cycles, and important dates.
Why Choose SHELY Varsity
Evidence-based content designed specifically for Indian women and cultural contexts
Expert Reviewed
All content reviewed by our medical advisory board of Indian healthcare professionals
Culturally Relevant
Content adapted for Indian cultural practices, food habits, and healthcare systems
Multi-Language
Available in Hindi, Tamil, Telugu, Bengali, and English for better accessibility
Regularly Updated
Content continuously updated based on latest medical research and user feedback
Start Learning Today
Whether you're tracking your cycle, planning a pregnancy, or supporting a loved one, SHELY Varsity has the information you need.
Complete SHELY Ecosystem
Integrated health solutions designed for every aspect of women's health and wellness
SHELY Varsity
Comprehensive health education library with 82 expert-reviewed articles covering every life stage.
Expert Network
Connect with verified healthcare professionals for personalized consultations and guidance.
Find ExpertsHealth Tools
Interactive calculators for cycle tracking, BMI, fertility, due dates, and health assessments.
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SHELY Mobile App
Comprehensive health tracking and AI-powered insights
Mira AI Assistant
24/7 health guidance and personalized recommendations
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