Trimester 2
17 weeks pregnant: Skeleton hardening, kicks stronger
Here is what to expect this week for you and your baby.
Baby Size Pear (nashpati) 13 cm A pear (~13 cm). Cartilage turning to bone.
Baby Development
- Fat stores begin developing under skin
- Sweat glands forming
- Umbilical cord growing stronger and thicker
- Cartilage hardening into bone throughout body
Common Symptoms
- Growing belly more noticeable
- Increased dreams and vivid nighttime imagery
- Sciatic nerve pain possible
- Stretch marks may begin appearing
Tips & Advice
- Invest in maternity clothes for comfort
- Gentle stretches for sciatica relief
- Consider a pregnancy body pillow
Nutrition Guide
- Phosphorus: paneer, dal, sunflower seeds
- Folate: fresh methi, asparagus, broccoli
- Vitamin C: amla murabba, bell peppers, kiwi
Medical Checklist
When to see your doctor at week 17
Some symptoms need attention right away. Contact your doctor or go to the nearest hospital if you notice any of these:
- Heavy bleeding (soaking a pad within an hour)
- Severe or persistent abdominal or pelvic pain
- Fever above 38°C (100.4°F)
- Sudden severe headache, blurred vision or upper-abdominal pain (possible preeclampsia)
- Decreased fetal movement after week 24 (fewer than 10 movements in 2 hours)
Frequently asked questions
Sciatic leg pain — normal?
Pressure on the sciatic nerve causes shooting pain. Stretching, side-sleep pillow, prenatal yoga help.
Why are dreams so vivid?
More frequent waking + hormonal shifts make REM dreams memorable. Common and harmless.
Can I dye my hair?
Modern colourants are largely safe in T2/T3 with ventilation. Highlights (off-scalp) preferred.
For partners
Suggest a maternity-pillow purchase — sleep upgrade worth it now.
Prepare for your OB visit
- Concerns from BP / weight readings?
- See a physio for back/sciatic pain?
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