Trimester 3
38 weeks pregnant: Final touches
Here is what to expect this week for you and your baby.

Baby Size Pumpkin (kaddu) 49.8 cm About 49.8 cm. Most organs fully mature.
Baby Development
- Baby is full term!
- Brain continues developing — will keep growing after birth
- Firm grasp — will hold your finger at birth
- All organ systems are ready for life outside
Common Symptoms
- Water retention and significant swelling
- Cervical dilation may progress to 1-3cm
- Intense pelvic pressure — baby very low
- Emotional: anticipation, anxiety, and excitement
Tips & Advice
- Walk daily to help baby descend and labour progress
- Practice positions for labour: squatting, all-fours
- Spend quality time with partner before baby arrives
Nutrition Guide
- Dates and ghee: traditional labour preparation foods
- Small frequent meals: your stomach is very compressed
- Iron-rich: pomegranate, beetroot — build blood reserves
Medical Checklist
When to see your doctor at week 38
Some symptoms need attention right away. Contact your doctor or go to the nearest hospital if you notice any of these:
- Heavy bleeding (soaking a pad within an hour)
- Severe or persistent abdominal or pelvic pain
- Fever above 38°C (100.4°F)
- Sudden severe headache, blurred vision or upper-abdominal pain (possible preeclampsia)
- Decreased fetal movement after week 24 (fewer than 10 movements in 2 hours)
- Watery fluid leak from the vagina before 37 weeks (possible PPROM)
- Regular contractions before 37 weeks (possible preterm labour)
Frequently asked questions
How will I know my water broke?
A gush or steady leak of warm, mostly odourless fluid. Note time, colour, amount; call provider.
Mucus plug / bloody show?
Thick mucus, sometimes pink/brown-tinged. Sign of cervical change; labour may follow within hours to days.
Can I refuse sweep / induction?
Yes — informed consent is your right. Discuss risks of waiting and alternatives.
For partners
Ice chips, lip balm, phone charger, focal-point picture — in the bag for her.
Prepare for your OB visit
- Pros/cons of a membrane sweep today?
- When would induction be recommended for us?
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