Trimester 3
35 weeks pregnant: Hospital-bag week
Here is what to expect this week for you and your baby.
Baby Size Honeydew melon 46.2 cm A honeydew melon (~46.2 cm). Most systems are ready for life outside.
Baby Development
- Baby is about 2.4kg and rapidly gaining
- Kidneys fully developed
- Liver can process some waste products
- Most physical development complete — focus on weight gain
Common Symptoms
- Lightening — baby drops into pelvis (engagement)
- Easier breathing as baby moves down
- Increased pelvic pressure and discomfort
- Frequent urination reaches peak
Tips & Advice
- Finalize your hospital bag — keep it near the door
- Install the car seat if you have a car
- Stock up on postpartum essentials: maternity pads, nursing bras
Nutrition Guide
- Dates: continue 6 per day for potential easier labour
- Fenugreek (methi): supports lactation post-delivery
- Protein: eggs, paneer, lentils for tissue building
Medical Checklist
When to see your doctor at week 35
Some symptoms need attention right away. Contact your doctor or go to the nearest hospital if you notice any of these:
- Heavy bleeding (soaking a pad within an hour)
- Severe or persistent abdominal or pelvic pain
- Fever above 38°C (100.4°F)
- Sudden severe headache, blurred vision or upper-abdominal pain (possible preeclampsia)
- Decreased fetal movement after week 24 (fewer than 10 movements in 2 hours)
- Watery fluid leak from the vagina before 37 weeks (possible PPROM)
- Regular contractions before 37 weeks (possible preterm labour)
Frequently asked questions
Bag by the door — when?
By week 36. Carry your maternity notes any time you leave home.
What is engagement / lightening?
When baby drops into the pelvis. Easier breathing but more peeing.
Home prep?
Easy meals, changing station, gates if older siblings, restock medicines and pads.
For partners
Restock the freezer with home-cooked meals — sabzi, dal, parathas portioned.
Prepare for your OB visit
- Signs that mean “come in”?
- Anything specific for an unplanned C-section?
Medical review Awaiting medical review
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