Trimester 2
25 weeks pregnant: Reflexes, hair and a sense of balance
Here is what to expect this week for you and your baby.
Baby Size Cauliflower (gobi) 34.6 cm A coconut / nariyal (~34.6 cm). Inner-ear balance organs maturing.
Baby Development
- Baby responds to familiar voices
- Nostrils open — practising breathing motions
- Spine structure strengthening with 33 rings and 150 joints
- Baby gaining weight rapidly now
Common Symptoms
- Haemorrhoids (piles) may develop
- Constipation worsening
- Restless leg syndrome
- Frequent trips to the bathroom
Tips & Advice
- High-fibre diet and plenty of water for piles prevention
- Avoid sitting or standing for prolonged periods
- Warm sitz baths for haemorrhoid relief
Nutrition Guide
- High-fibre: psyllium husk (isabgol), oats, guava
- Hydration: nimbu pani, coconut water, buttermilk
- Iron: pomegranate juice, drumstick (moringa), spinach
Medical Checklist
When to see your doctor at week 25
Some symptoms need attention right away. Contact your doctor or go to the nearest hospital if you notice any of these:
- Heavy bleeding (soaking a pad within an hour)
- Severe or persistent abdominal or pelvic pain
- Fever above 38°C (100.4°F)
- Sudden severe headache, blurred vision or upper-abdominal pain (possible preeclampsia)
- Decreased fetal movement after week 24 (fewer than 10 movements in 2 hours)
Frequently asked questions
Haemorrhoid pain — fix?
Fibre, fluids, sitz baths, topical creams. Prescription options if needed.
Waking at 3 am?
Hormones + bladder + heartburn + active baby. Side-sleep with a pillow stack.
Belly button protrudes?
Usually pops back in a few weeks after delivery.
For partners
Bring sliced fruit and water to her bedside — small comforts.
Prepare for your OB visit
- Anaemia / GDM follow-up?
- Pre-eclampsia warning signs we should all know?
Medical review Awaiting medical review
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