All campaigns
Live · 2026-01-01 → 2026-12-31
Pick your day
Updated 19 May 2026

Postpartum · The First 40 Days

Always-on. The moment a Care user logs a birth, a 40-day recovery + bonding programme triggers.

The postpartum window is when most maternal complications happen, most mental-health crises start, and most lactation issues resolve themselves IF the right person is reachable. It is also when modern Indian mothers are most under-supported — joint families have shrunk, partners are at work, and clinic follow-ups are sparse. The traditional 40-day "rest period" is the right structure; SHELY makes it actually deliverable.

40
days — the traditional "Jaapa" window
~1 in 5
mothers develop perinatal depression
BMJ Open 2018
3
red-flag yes/no questions every morning
Interactive tool — coming soon This campaign’s interactive tool is on the way.

What fires the moment birth is logged

40 daily cards

Day-numbered: sleep, nutrition, latch checks, pelvic-floor exercises, mood checks, baby developmental cues. Each one a 90-second read or audio.

Red-flag screen daily

Three yes/no questions every morning — heavy bleeding, fever, breathing trouble for baby, mood symptoms. Any flag → immediate clinician call path.

Partner + family kit

Inside One — what to bring, what to cook (regional recipes for postpartum nutrition), what NOT to ask the mother. Updated per week of the 40 days.

Quick referrals

1-tap to lactation chat (in-Care), perinatal mental-health screen (EPDS), home-visit nursing for the mother's 14-day check.

Like First-Period Welcome, this is event-triggered, not date-triggered. Runs all year, fires on the right moment, designed to be a positive support arc for both the mother and the household.

Common questions

What is "Jaapa" — and is it medically sound?

Jaapa (or Sutika kala) is the South Asian tradition of 40 days of rest, warm nutrient-dense food, daily massage, and minimal visitors after birth. The structure has solid clinical backing — postpartum healing genuinely benefits from rest, bonding time, and intensive nutrition. SHELY adapts the rhythm for modern families.

What are the visitor rules?

Short visits, hand-wash + mask if anyone has even a sniffle, no unsolicited baby-handling, no advice unless asked. The partner kit has a polite, ready-to-share message you can send to friends and family to set expectations before they arrive.

What are the red flags I should watch for?

Heavy bleeding (soaking >1 pad/hour), fever >38°C, severe pain, breathing trouble or chest pain, thoughts of harming yourself or baby, baby not feeding or breathing oddly. Any of these — call your clinician or use the 1-tap referral in Care immediately.

My latch hurts and I am not sure I am doing this right.

Very common in the first weeks and almost always fixable. Use the 1-tap lactation chat in Care — IBCLC consultants will video-walk you through latch corrections. Most pain is resolved in 1–2 feeds with the right hold.

Day 11 the red-flag screen caught my fever and pushed me to call. Endometritis — treated in time. Without that morning question I would have waited and gotten much sicker.
Nandita, 31, Kolkata · Care user, postpartum
Preview the 40-day flow

Keep going

This campaign is one nudge. Here's where it leads on SHELY.

Get notified about the next campaign

One short email per week, plus a heads-up when the next women's-health campaign goes live. Indian voices, no spam.

Reviewed by SHELY Clinical Team
Last reviewed 2026-05-19

Educational content — not a substitute for personal medical advice. If something feels off, talk to a clinician.