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Upcoming · 2026-08-01 → 2026-08-07
Latch self-check
Updated 19 May 2026

World Breastfeeding Week

No bottle, no shame, no judgement — practical breastfeeding support in 7 Indian languages.

Most lactation content online is either preachy ("breast is best") or impossibly clinical. New mothers in India need neither — they need a video showing a real latch, a number to call at 3 AM, and someone telling them their experience is normal. We ship all three.

64%
of Indian infants are exclusively breastfed at <6 months
NFHS-5
WHO
recommends exclusive breastfeeding for the first 6 months
24×7
IBCLC lactation chat in Care during the week
Interactive tool — coming soon This campaign’s interactive tool is on the way.

Seven days, seven helps

Latch library

14 short clips (in 7 languages) showing the cross-cradle, football, side-lying holds.

24×7 lactation chat

In-Care chat with certified IBCLC consultants for the duration of the week.

Pumping playbook

Step-by-step for working mothers — schedules, storage, hospital-grade vs personal.

The week

  1. Aug 1
    Open

    Latch library live. Lactation chat opens.

  2. Aug 3
    Common problems day

    Cracked nipples, blocked ducts, mastitis — solutions card sequence.

  3. Aug 5
    Working mums

    Pumping playbook + return-to-work logistics card.

  4. Aug 7
    Wrap

    Sakhi AMA with three IBCLC consultants + a paediatrician.

Common questions

Exclusive breastfeeding vs mixed feeding — what is best?

WHO recommends exclusive breastfeeding for the first 6 months, then continued breastfeeding alongside complementary foods up to 2 years. Mixed feeding is sometimes medically necessary (low supply, NICU, work). Either way, fed is foundational — and an IBCLC can help you maximise what is possible for your situation.

I think my supply is low — what do I do?

True low supply is rarer than it feels. First check: is baby gaining weight, having 6+ wet nappies a day? If yes, supply is probably fine. If concerned, open the 24×7 lactation chat in Care or see /care/care-team for an IBCLC. Avoid switching to formula on assumption alone.

How do I keep breastfeeding when I go back to work?

Most women combine pumping at work with direct feeds at home. Build a small freezer stash 2–3 weeks before returning, talk to your employer about pumping breaks (a legal entitlement under the Maternity Benefit Act for many establishments), and use the SHELY pumping playbook for schedules and storage.

Latch hurts. Is that normal?

Brief discomfort in the first 10–15 seconds is common in early weeks. Sustained pain, cracked nipples, or pain through the whole feed is a sign the latch needs correction — not a sign you have to suffer. Watch the latch library, then book an IBCLC if pain continues.

Three weeks in, both nipples were cracked and I was about to quit. The 3 AM chat with the IBCLC walked me through the football hold over video. Pain gone in two feeds.
Reshma, 30, Kochi · Care user, 6 weeks postpartum
Open in-Care lactation chat

Keep going

This campaign is one nudge. Here's where it leads on SHELY.

Get notified about the next campaign

One short email per week, plus a heads-up when the next women's-health campaign goes live. Indian voices, no spam.

Reviewed by SHELY Clinical Team
Last reviewed 2026-05-19

Educational content — not a substitute for personal medical advice. If something feels off, talk to a clinician.