Neurodivergent profiles (e.g., ADHD, autism, dyslexia) have unique processing strengths and challenges.

Abstract calendars or dense text can be overwhelming; visual scaffolds support attention and memory.

Refer to neurodiversityOverviewGraphic for an overview of cognitive styles and design considerations.

• Low‑contrast, muted color palette to reduce visual overstimulation.
• Minimal animations and haptic feedback options for non‑intrusive reminders.
• Fixed layout with predictable patterns to support focus.

Icon‑driven interfaces let you tap clear symbols for flow level, pain, and mood.

Progress bars and radial charts provide at‑a‑glance status of current cycle phase.

See visualTrackerGraphic for a sample tracker optimized for visual thinkers.

• Choose from curated emoji decks to log emotions, energy, and symptoms with one tap.
• Use color‑coded emojis (😊, 😟, 💫) to reduce reading and typing demands.
• Refer to emojiFlowOptionsGraphic for available emoji sets and flow cards.

Set simple, repeated reminders at consistent times to build routine and reduce forgetfulness.

Choose silent or haptic‑only alerts to respect sensory preferences.

Use notificationCustomizationGraphic to fine‑tune reminder cadence and presentation.

Templates group related fields (flow, mood, notes) into one screen for streamlined entry.

Select templates designed for ADHD (minimal fields) or autism (structured categories).

Explore templateLibraryGraphic for examples and best‑fit starting points.

Regularly solicit feedback from neurodivergent users to refine usability and reduce friction.

Analyze patterns of drop‑off or confusion to simplify interactions.

Refer to userTestingFeedbackGraphic for insights that drove key design enhancements.

• Provide multiple representation modes: text, icon, and voice prompts.
• Ensure consistency and predictability in navigation and feedback.
• Embed help tips and examples contextually rather than in separate docs.

• Use fill‑in‑the‑blank prompts to guide entries: “Today I feel ___ because ___.”
• Limit to 2–3 lines to reduce writing fatigue.
• See journalingPromptsGraphic for a curated deck of short, focused prompts.

• Enable sensory mode and test low‑contrast theme under Settings.
• Try one emoji flow deck today for mood logging.
• Select a template and customize fields that matter most to you.
• Review notification settings and set at least two daily reminders.